Personal and group coaching

It's time for a master reset.

Start here. Start now.

Maybe you feel called to change something but can't see the first step. Or you know the steps and the results aren't coming. A committed coaching plan is often the missing piece.

Qiana helps individuals turn that desire for change into meaningful action. With degrees in Psychology, Public Policy & Administration, along with certifications in life, career, goal-setting, and happiness coaching, she brings both expertise and real-world perspective to every conversation, guiding you to create your own path to exceed your goals.

Book a free consultation How it works
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Coaching is for you if you're

Personal Life Transitions

Whether it's rebuilding after divorce, loss, a big move or just a reset, we begin with a plan that puts you first.

Career Transitions

New entrepreneur? Changing industries? Promotional aspirations? Life post-retirement concerns? We can ease the overwhelm with a clear, actionable plan.

Ready to Stop Starting Over?

Turn your intentions into consistent action with personalized support, accountability, and a clear path forward.

How it works

A plan built around you, with support to see it through.

  1. Free consultation

    A complimentary 60-minute call to talk through where you are and where you want to be.

  2. Your personal plan

    Together we build an individualized plan with timelines, action items and tools.

  3. Accountability

    Regular sessions keep you moving, adjust the plan as life happens and celebrate your wins.

Choose your setting

One-on-one or in community.

One-on-one

Personal coaching

Private sessions focused entirely on your goals and pace.

  • Individualized plan and timelines
  • Built-in accountability between sessions
  • Sessions scheduled around your life
Book a free consultation
Small group

Group coaching

Grow alongside other women working toward their own goals.

  • Shared learning and encouragement
  • Accountability partners in the group
  • Friendships that last beyond the program
Get the next group dates
Qiana smiling in a pink blazer Wholelistic members dressed in purple

Your coach

Certified, and straight up.

Certified Speaker and Professional Development Coach by the John Maxwell Leadership Program. Professional coaching certifications in life, goal setting, career, and happiness from Transformation Academy Life Coaching. Qiana also earned a certification in Leading Diversity, Equity, and Inclusion in 2021 from Northwestern University.

“You see the best in people and encourage them to be the best version of themselves. Not only do you encourage, you coach.”C. Perez

Qualifications

  • Degree

    B.A. in Psychology, Sociology and Criminology

  • Degree

    M.A. in Public Policy and Administration

  • Certification

    John Maxwell Leadership Certified Team Certification

  • Certification

    Transformation Academy Professional Coaching Certification

Free consultation

Let's talk about what's next.

Choose a time for your complimentary 60-minute call. No pressure and no obligation, just a clear first step.

Choose a time

Prefer to share a little first? Send a request and Qiana will reach out.

Or send a request